If you have had a massage then u must know how relaxing this can be. You let go of stress and experience a complete sence of well being. But a massage has more benefits besides relaxation. recent scientific research has shown that a massage in a unique way had both psychological and physical health benefits.
Thanks to massage you will get ill less fast because of the positive effects on the imunesystem. Also physical illnesses caused by stress have less change of developing. Furthermore psycological complaints such as unrest and stress can be reduced or prevented. The results of the scientific research are very clear. Massage is a effective way of enhancing bot physical as psycologiocal health,
For more information about the potential benefits of a massage check the picture on the right or below. To see what kinds of massages i offer you can scroll down.
The different kinds of massages
- Relaxation massage
- Classic "swedish" massage
- Combination massage between relaxation and classic
- Hotstone massage
- Partial massage
- Duo massage
- Four hands massage
- Massage for company's and bussinesses
- Travelmate upperback-neck and shoulder massage
A Realxation massage is a massage with a lower tempo and pressure. The massage consists of introducing pressure (Intermittend pressure), Strokes ( effleurages) and shakings. Have you attention focused on the massage is easier with this massage because of the lower tempo. the duration of the massage is 1-2 hours depending on your wishes.
Classic "swedish" massage
With a classic swedish massage there is more focus on deep muscle kneading. The speed and pressure of this massage is slightly higher. This massage is known for the kneading (petrisages) en tappotages. This massage is for example very suitable for muscle recovery. the duration of the massage is 1-2 hours depending on your wishes.
Combination massage between relaxation and classic
This massage focusses on creating relaxation and deep thecniques for muscle massage. This massage consists both of stroking and kneathing aswell as shaking and tapping. the duration of the massage is 1-2 hours depending on your wishes.
with a partial massage you can choose a body part wich you would like to get massaged. This massage is ideal for a stiff neck or a cramped/tensed back etcetera. The duration of this massage is minimal 20 minutes
Four hands massage
this massage is an intense experience. with this massage you get a massage from 4 hands (2 massagetherapists). the duration of the massage is 1-2 hours depending on your wishes.
Travelmate upperback-neck-shoulder massage
With this massage special warm stones are used. The stones are vulcanic stones and this type of stone is specially suited for massage because of their abillity to hold and give off warmth for a long time. the warmh penetrates deep into the muscle and by doing so it has a very relaxing and loosening effect. the duration of the massage is 90 minutes.
the duo massage is a massage for 2 persons. the massage happens simultanious. An extra massuese wil help me to ensure that both of you are can optimally enjoy the massage. a duo massage is a great way of having an nice and relaxing experience together. Or it can also be a great gift between friends/girlfriends brothers or sisters etycetere etcetera. the duration of the massage is 1-2 hours depending on your wishes.